Sat Dec 08 2018
at 10:00 am


Down 2 Hearth, South Holme, Contractor house, Convent Avenue,, In the Vodafone Store Lane, Santacruz West, Willingdon, Santacruz West, Mumbai, Maharashtra 400054, India, Mumbai, India

Organized by

Vinita Contractorr

The consumption of fermented, probiotic foods has many benefits. The micro flora that lives in fermented foods creates a protective lining in the intestines and shields it against pathogenic factors. Indeed, to get that healthy dose of bacteria, it’s essential to consume top probiotic foods.

Fermented foods lead to an increase of antibodies and a stronger immune system; plus, they regulate the appetite and reduce sugar and refined carb cravings. In fact, fermented vegetables can help treat Candida gut.

Come join in for a session with Vinita Contractor, Nutrition Coach, Wellness Chef & Food Consultant, where she will demystify Fermented foods and will show you how to make some very popular and very potent fermented foods.

Menu :

  • Kombucha
  • Kefir
  • Sauerkraut
  • Kimchi
  • Miso infused tomato relish
  • Kanji
  • Mukhalal

*Menu subject to change.

Date :- Saturday, 8th December, 2018
Time :- 10:00 am to 1:00 pm
Venue :-Down2Hearth, Santacruz West, Mumbai
Fees :- Rs. 3,500/- (Early bird 3,200/- for registrations till 2nd November, 2018)
Website :www.down2hearth.com

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